Archive for weight loss

How to Eat What You Want During the Holidays and STILL Lose Weight Safely

You can eat what you want, you just can’t eat ALL that you might want, but you can eat ALL that your body wants.   The name of the game is Body Attunement.  You and your body are attached and there needs to be an attunement to what you want and what your body says is […]

How To Protect Your Child’s Weight Problem

Obesity is a symptom trying to say something As adult and childhood obesity increases in America, there has also been an explosion in weight-loss surgeries. As reported in the NY Times, January 7, 2012, there are presently about 220,000 operations a year–a sevenfold leap in a decade, costing more than $6 billion a year. The […]

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